Check out the Mental Toughness Journal now!

Flow Sport Mental Performance

How Flow Sport can help you...

We give you the tools to manage your mind and perform as your best self.
We deliver mental skills training both online and in-person to elite and youth athletes around the world.

Sport Psychology Consultations with Youth and Elite Athletes

We offer individual clients a personalised 1-1 coaching service that can take place on line or in-person.

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We offer presentations and workshops for teams on: stress management, performing under pressure, team culture and communication strategies and more.

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We offer transformative Journals and resources to help enhance the mental game of performers from all domains. 

Some of the organisations Flow Sport has worked with...

Performance Psychology with Maisey Harris Co Accounting FirmDid Sport psychology work with Inside Running Academy

"And if he fails, at least he does so while daring greatly, ​so that his place shall never be with those cold and timid souls who know
neither victory nor defeat..."

The Mental Toughness Journal for Youth

Nothing can replace the power of pen to paper! With the Mental Toughness Journal you can give a young person the gift of mental skills for life.

This is a one-of-a-kind resource for athletes. They'll be guided through exercises that develop the following evidence-based approaches to growing resilience:.

Take a sneak peak at the Mental Toughness Journal 

Check out the Flow Sport Blog

Sport Psychology through small journeys that matter.

Nov 23, 2020Zane Winslade

I know you would have seen all the quotes and words of wisdom about how it’s all about focusing on the "journey" and not the destination. We...

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Welcome the F Word!

Nov 17, 2020Zane Winslade

Guess what? I'm sick of the way people talk about the F Word. We should friggin love the F word!!But, ever since we were young we were...

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You can change

Nov 14, 2020Zane Winslade

First....Stop doing personality tests. They'll put you in a box (well most of them anyway)Now, more importantly, know this...We can change.But we have to believe we can...

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SEE MORE BLOG POSTS

CONTACT US

Need help? Flow Sport is here for you

Contact Address:

  • 53 Marine Parade, Mount Maunganui, New Zealand

Contact Info:

  • + 6421926329 
  • zane@flowsport.co.nz

Working Hours:

  • Monday - Friday: 9:00 AM - 5:00 PM