Flow Sport Mental Performance Coaching

How Flow Sport can help you...

We give you the tools to manage your mind and perform as your best self.
We deliver mental skills training both online and in-person to elite and youth athletes around the world.

Sport Psychology Consultations with Youth and Elite Athletes

Individual clients get a personalised 1-1 transformational coaching service that can take place on line or in-person.

High impact presentations and workshops for teams on: stress management, performing under pressure, team culture and communication strategies and more.

Transformative Journals and other resources to help enhance the mental game of performers from all domains.

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Some of the organisations Flow Sport has worked with...

Performance Psychology with Maisey Harris Co Accounting Firm

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"And if he fails, at least he does so while daring greatly, so that his place shall never be with those cold and timid souls who know
neither victory nor defeat..."

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The Mental Toughness Journal for Youth

Nothing can replace the power of pen to paper! With the Mental Toughness Journal you can give a young person the gift of mental skills for life.

This is a one-of-a-kind resource for athletes. They'll be guided through exercises that develop the following evidence-based approaches to growing resilience:.

Take a sneak peak at the Mental Toughness Journal

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Check out the Flow Sport Blog

Reflecting on your coaching and what to ask yourself?

Aug 13, 2021 Zane Winslade

A robot will be able to come up with the best drills, the best solutions to problems, the best strategies even. But a robot will never be able to mimic the things that make us uniquely human.

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